
Freegrab.net revised January 26, 2019. The revision changes the previous format to articles
organized in the main navigation bar above, in alphabetical order.
It includes a wide range of topics that may be
controversial or complex issues and may not represent the view of this author
but they represent a point of view. The research-author simplifies complex issues so that the information is
more understandable for those not having a background in a specific field. Articles
compiled by this author on this website are supported by references and
documentation, and website is free from advertisements and pop-ups. The author believes that all
knowledge and information should be free and readily available for everyone.
Where possible, this author searches for the truth and has no
vested interest other than optimal wellbeing. Finding the truth helps one become
more perfect as a person and attain optimal wellbeing.
Alert: You may have to
scroll down, as in DISEASES and HEALTH, to display all the articles. Some articles may
have images or videos that may take a longer time to boot up; so be patient.
Clicking on refresh can help.
A freebee: You can find information about yourself and
estimate your daily caloric and nutritional needs. By entering height, weight, age, and activity level, you will generate a report of: Body Mass Index, estimated daily calorie needs in addition to the recommended intakes of macronutrients, vitamins, and minerals based on DRI data.
Dietary Reference Intakes (DRIs)
|